Welcome to Trae Scoops, LLC
Trae Scoops is an “edutainment” blog committed to promoting the life-long wellness of individuals, families, and communities through motivation, happiness, and awareness of mental and emotional wellbeing. This blog contains culturally responsive dialogue addressing advocacy, education and how to support others.
Welcome to Pursuing Peace, PLLC
Pursuing Peace, PLLC is a licensed mental health agency that provides therapeutic services beyond traditional methods for student-athletes, schools, working-class individuals, and families. Pursuing Peace, PLLC offers evidence-based interventions and preventative methods to aid with depression, anxiety, stress, life changes, and other social pressures to achieve balance, mental health, and psychological well-being.
Trae Gimmie The Scoop!
Learn more about how La’Tracia’s love for ice cream helped get her through a life-threatening event by reading the first post on our blog titled "Trae Gimmie The Scoop".
Trae Scoops aims to assist individuals with developing self-awareness from a holistic-based approach centered around the eight dimensions of wellness.
www.samhsa.gov/wellness-initiative/eight-dimensions-wellness
1. Emotional - Effectively coping with life and creating healthy relationships while having the ability to express your feelings with people you trust.
2. Spiritual - Feeling confident about your values and beliefs while expanding your sense of purpose and meaning in life.
3. Financial - Being satisfied with current finances and making a conscious effort to understand your future economic endeavors.
4. Physical - Developing a healthy lifestyle, including physical activity, healthy eating habits, and rest.
5. Social - Sense of connectedness or belonging to a healthy support system.
6. Occupational - Fulfillment from one’s work, school, or volunteer service.
7. Intellectual - Being a life-long learner by identifying creative ways to expand your knowledge and skills.
8. Environmental - Stimulating environments that encourage wellness.
Outpatient Services
Individual Therapy - $132.00 1hr
Couple Therapy - $200.00 1hr
Family Therapy - $200.00 1hr
Group Therapy - $50.00 per individual 1.5hr
Self- Pay
Business Support & Professional Coaching
Services are designed to assist mental health professionals or agencies in enhancing business operations, client management, professional skills, and personal development. Additionally, these services include workshops, seminars, training, sports curriculum development, keynote speaking, or psychoeducation for specific therapeutic approaches, such as coaching student-athletes to improve mental performance and foster personal growth.
Provisionally Licensed Supervision
Provisionally Licensed Clinical Supervision is a professional development service where I provide guidance, mentorship, and oversight to ensure ethical and competent practice. It fosters personal and professional growth through a supportive, ongoing relationship focused on developing responsibility, knowledge, skills, and ethical standards. The supervisory process emphasizes accountability for client care, including guidance in diagnosis, treatment, documentation review, and feedback, with the goal of promoting professional growth and competent, self-directed practice.
LCSW-A in North Carolina, South Carolina, and Virginia.
LCMHC-A in North Carolina only.